Lauren George is the Co-Creator of the Enhanced Barre Above Program, Creator of the Musicality Method, adjunct faculty for Clemson University, and a Master Trainer for Balletone. She has had a love for movement since a young age and earned her Bachelor’s degree in Sport Management from Texas A&M University and Master’s Degree in Recreation and Leisure Studies from University of North Texas. She was named EMPOWER! Fusion Education Partner of the Year in 2018. Lauren has had the pleasure of leading the group fitness programs at The Baylor Tom Landry Fitness Center, Florida State University, Todd Pilates and Fitness, and Clemson Fitness Company. With over 13 years of group fitness and personal training experience, her number one goal is to help her clients reach their health and fitness goals while actually enjoying their workouts!
“I cant thank Lauren enough for putting together an amazing program and bringing such a supportive group together. I have joined fitness challenges in the past, but never felt the close community as I have here. Lauren invested time and love in her program. Her spirit and and smile awaken the audience. Thank you again and I can’t wait for the next live round.””
Let’s face it, time is precious! This program is designed to get you maximum results in only 30 minutes a day. Efficiency is the name of the game and these workouts bring the heat!
You will never get bored with this program. Think of it as your fitness studio in a box. All new barre, kickboxing, Balletone, strength training, Pilates, HIIT, and Yoga workouts are all included!
There’s nothing like sweating together! As a special bonus for participating in my FIRST EVER Holiday Hustle Challenge, I will be leading weekly live workouts to keep us all on track! These workouts will always be recorded in case you can’t make the live time!
The party doesn’t end when the holidays are over! Once you join the party, you get to keep the videos for 6 months! You will have immediate access to all the videos upon registration!
A detailed workout calendar to take your from Thanksgiving week (we kick off on Monday, November 23rd) until Christmas day! These holidays are the bookends to the programs schedule but absolutely all religions welcome! No falling off the bandwagon during the holidays for us!
I know the holidays can get hectic and it is easy to push your workouts to the back burner! Our facebook accountability group is here to hold you accountable and cheer you on!
With the holidays comes endless to-do lists, lots of distractions, and holiday parties full of unhealthy food. This program is designed to help you stay committed to your workouts and health during this crazy season! Efficient, fun, and high energy 30 minute workouts will help you stick to your goals and maintain your sanity! We can all make time for 30 minutes of movement a day…… even during the holidays!
You will never get bored with the variety of workouts included in this program!
Ready? Okay, jump over here to snag your spot for only $39.99!
30 minutes is all you need to see a healthier happier you! The official party starts Monday, November 23rd!
Is this program appropriate for beginners or advanced participants?
This program was designed with all fitness levels in mind. Every workout is taught with multiple level options and offers plenty of modifications and progressions! Optional 10 minute core workouts can be added to increase the intensity.
What equipment do we need?
The workouts will demonstrate exercises with dumbbells, a barre, bender ball, gliding discs, and lopped tubing but you don’t HAVE to have any of these. Water bottles can be substituted for weights, a chair for the barre, couch pillow for bender ball, towel for gliding discs, and all exercises shown with looped tubing are plenty fun without it (but you can grab them on Amazon for very inexpensive)!
Will the workouts disappear after 30 days?
No way!! These workouts are yours to keep for 6 months!! That’s what makes this such an incredible value!! You can repeat the challenge multiple times for no extra cost!