Lisa’s journey in the fitness industry sparked from an early passion for movement, dance, and a desire to help others. She first began teaching group fitness at Texas A&M University where she taught a variety of formats, primarily mind-body and dance-fitness based classes. Upon moving to Dallas, Lisa pursued her 500hr-RYT certification in addition to teaching barre, yoga, sculpt, and dance fitness at many different health clubs and studios throughout the metroplex. Lisa believes that practicing mindful movement helps us to get out of our heads and into our hearts. She strives to create a safe, welcoming space for her students to practice self-acceptance and compassion, in turn spreading light, love, and truth to others. Lisa is currently a Master Trainer for Barre Above, Balletone, and Cardio Yoga and was 200hr Yoga Teacher Trainer from 2017-2019. Lisa is passionate about providing high-quality continuing education for all fitness professionals in order to be the change agent for people to live healthier, happier lives.
“Words can not truly describe how amazing this workshop is. Lisa Reynolds is a true master with sharing her knowledge and teaching others to create the best class possible. Her passion and experience shine through and the mentorship she provides just in the hour alone is priceless. Couldn’t recommend Lisa Reynolds and Sensible Sequencing more!!! It’s a CAN’T miss!! ”
Ready to take notes? You have access to all the guided lectures and accompanying workbook for you to soak in all things Sensible Sequencing!
Our brain learns best by systems, and now YOU will have a system to help sequence your vinyasa classes safely and effectively. Write or type in your class sequence into your Sensible Sequencing Blueprint and you are ready to teach!
Experience what a sensibly sequenced vinyasa class feels like! Enjoy a full length sample Sensible Sequencing yoga class as a part of
Want to see how to put the Sensible Sequencing Blueprint into action? You get not one, not two, but THREE sample written classes to help you master the learning in the course and can teach in your current classes!
Work smarter, not harder! In this course, I will provide you the tools to develop your own signature “Yoga Curriculum” so that as you develop your sequences you can teach them in a logical manner to your students!
As you take this course, practice self-compassion and self-study by diving in and working at a pace that is appropriate for you. NO TEST, no deadlines, only true deep learning.
Are you a Registered Yoga Teacher through the Yoga Alliance? This course is worth 3 CECs through the Yoga Alliance
Ready? It’s your time…
“Sensible Sequencing was such an informative workshop. Lisa gave me so much guidance and applicable information that I have been using to enhance my teaching. I am currently teaching outdoors and have been using the theme of Yamas & Niyamas as my base point. So interesting to find poses and yogic philosophy that all tie together to make a flow that is so well accepted by my students.”
Transform your classes from simply the physical asana practice to creating a full, mindful experience for your students, designed with purpose!
Do you have to be a Registered Yoga Teacher to take this course?
No way! Anyone who has a desire to learn more about the art behind sequencing vinyasa yoga classes is welcome to take the course. Continuing education credits through the yoga alliance only apply for teachers who are actively registered yoga teachers through YA.
How long will I have access to the information and materials to this course
The downloadable materials are for you to keep for as long as you like. The lecture videos and master class will remain active for one year.